1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
Workouts
120kj
71rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 3:3 PM
Difficulty: 6.57 / 10
164kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/24/24 @ 3:52 PM
Difficulty: 3.17 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/24/24 @ 3:19 PM
Difficulty: 7.3 / 10
189kj
67rpm
44%
16mph
17kj
84rpm
28%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/23/24 @ 3:58 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 1/23/24 @ 3:24 PM
Difficulty: 6.42 / 10
180kj
69rpm
42%
16mph
39kj
81rpm
31%
13mph