1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
Workouts
33kj
79rpm
30%
12mph
94kj
74rpm
36%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/15/24 @ 4:37 PM
Difficulty: 6.07 / 10
100kj
71rpm
38%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 1/15/24 @ 4:20 PM
Difficulty: 5.41 / 10
64kj
75rpm
34%
14mph
Extra 10: Intervals Ride
Christine D'Ercole
Sunday 1/14/24 @ 7:36 PM
Difficulty: 7.16 / 10
49kj
73rpm
37%
14mph
69kj
70rpm
38%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/13/24 @ 6:34 PM
Difficulty: 6.15 / 10
237kj
69rpm
40%
15mph