1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

10 min Focus Flow: Hips
Denis Morton
Sunday 2/25/24 @ 7:18 PM
Difficulty: 4.38 / 10
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Extra 10: Low Impact Ride
Denis Morton
Sunday 2/25/24 @ 7:4 PM
Difficulty: 4.49 / 10
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23kj
74rpm
26%
11mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 2/25/24 @ 6:52 PM
Difficulty: 0 / 10
View Class
41kj
67rpm
37%
14mph
10 min Warm Up Ride
Denis Morton
Sunday 2/25/24 @ 6:41 PM
Difficulty: 5.44 / 10
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36kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/24/24 @ 7:35 PM
Difficulty: 0 / 10
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20 min Recovery Ride
Christine D'Ercole
Saturday 2/24/24 @ 7:11 PM
Difficulty: 4.25 / 10
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54kj
75rpm
27%
11mph
10 min Warm Up Ride
Christine D'Ercole
Saturday 2/24/24 @ 6:59 PM
Difficulty: 4.88 / 10
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30kj
81rpm
27%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/19/24 @ 3:42 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/19/24 @ 3:7 PM
Difficulty: 5.72 / 10
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122kj
68rpm
36%
14mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/19/24 @ 3:1 PM
Difficulty: 4.33 / 10
View Class
13kj
87rpm
24%
11mph