1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 2/18/24 @ 8:7 PM
Difficulty: 3.72 / 10
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30 min Rush Ride
Denis Morton
Sunday 2/18/24 @ 7:33 PM
Difficulty: 7.57 / 10
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128kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/17/24 @ 6:52 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Matt Wilpers
Saturday 2/17/24 @ 6:16 PM
Difficulty: 5.37 / 10
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86kj
71rpm
30%
12mph
20 min Low Impact Ride
Denis Morton
Wednesday 2/14/24 @ 3:37 PM
Difficulty: 5.86 / 10
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64kj
75rpm
30%
12mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/14/24 @ 3:31 PM
Difficulty: 4.33 / 10
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12kj
87rpm
23%
11mph
15 min Yoga Flow
Denis Morton
Tuesday 2/13/24 @ 3:34 PM
Difficulty: 5.49 / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Monday 2/12/24 @ 4:2 PM
Difficulty: 2.94 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 2/12/24 @ 3:28 PM
Difficulty: 6.23 / 10
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115kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/8/24 @ 3:26 PM
Difficulty: 3.2 / 10
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