Workouts

10 min Barre: Glutes
Ally Love
Friday 10/27/23 @ 9:36 AM
Difficulty: 5.52 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 10/27/23 @ 9:13 AM
Difficulty: 6.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 10/27/23 @ 8:58 AM
Difficulty: 4.16 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 10/27/23 @ 1:43 AM
Difficulty: 0 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Thursday 10/26/23 @ 9:19 AM
Difficulty: 6.55 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Thursday 10/26/23 @ 8:55 AM
Difficulty: 5.52 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 2:57 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/25/23 @ 9:22 PM
Difficulty: 3.62 / 10
 
30 min Intervals Run
Adrian Williams
Wednesday 10/25/23 @ 8:50 PM
Difficulty: 7.46 / 10
 
10 min Barre: Core
Hannah Corbin
Wednesday 10/25/23 @ 9:34 AM
Difficulty: 5.71 / 10