Workouts

15 min 90s Walk
Jess King
Sunday 10/29/23 @ 2:34 PM
Difficulty: 4.73 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Sunday 10/29/23 @ 2:13 PM
Difficulty: 4.75 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 10/29/23 @ 2:22 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 10/28/23 @ 9:29 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 10/28/23 @ 8:58 PM
Difficulty: 7.37 / 10
 
20 min Upper Body Strength
Logan Aldridge
Saturday 10/28/23 @ 8:4 PM
Difficulty: 7.03 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 10/28/23 @ 7:52 PM
Difficulty: 5.73 / 10
 
10 min Core Strength
Erik Jäger
Saturday 10/28/23 @ 7:39 PM
Difficulty: 7.07 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 10/28/23 @ 2:12 AM
Difficulty: 3.67 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 10/27/23 @ 9:48 AM
Difficulty: 7.15 / 10