Workouts

10 min Pop Shadowboxing
Kendall Toole
Wednesday 10/25/23 @ 9:21 AM
Difficulty: 6.22 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 10/25/23 @ 8:57 AM
Difficulty: 5.84 / 10
 
15 min Calming Meditation
Ross Rayburn
Wednesday 10/25/23 @ 2:56 AM
Difficulty: 2.93 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Tuesday 10/24/23 @ 9:13 PM
Difficulty: 5.66 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 9:20 AM
Difficulty: 6.55 / 10
 
10 min House Barre: Upper Body
Ally Love
Tuesday 10/24/23 @ 9:9 AM
Difficulty: 5.35 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/24/23 @ 8:57 AM
Difficulty: 6.57 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Tuesday 10/24/23 @ 2:24 AM
Difficulty: 3.96 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Monday 10/23/23 @ 10:13 AM
Difficulty: 5.78 / 10
 
10 min Rest Day Meditation
Aditi Shah
Monday 10/23/23 @ 1:46 AM
Difficulty: 3 / 10