Workouts

30 min 90s Pop Run
Jon Hosking
Wednesday 11/1/23 @ 8:56 PM
Difficulty: 7.24 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Wednesday 11/1/23 @ 9:20 AM
Difficulty: 7.32 / 10
 
10 min Barre
Ally Love
Wednesday 11/1/23 @ 9:8 AM
Difficulty: 6.69 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/1/23 @ 8:56 AM
Difficulty: 6.05 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 9:23 AM
Difficulty: 7.23 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 10/31/23 @ 9:11 AM
Difficulty: 4.2 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 8:59 AM
Difficulty: 7.38 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 10/31/23 @ 2:59 AM
Difficulty: 3.65 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Monday 10/30/23 @ 9:0 AM
Difficulty: 5.78 / 10
 
15 min Gratitude Meditation
Kirra Michel
Monday 10/30/23 @ 2:36 AM
Difficulty: 3.39 / 10