Workouts

20 min Hike
Rebecca Kennedy
Thursday 7/20/23 @ 11:26 PM
Difficulty: 7.3 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Thursday 7/20/23 @ 11:13 PM
Difficulty: 7.61 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Thursday 7/20/23 @ 10:49 PM
Difficulty: 7.56 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Thursday 7/20/23 @ 10:39 PM
Difficulty: 4.43 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 7/19/23 @ 12:7 AM
Difficulty: 7.2 / 10
 
Thunder 45
Adrian Williams
Saturday 7/15/23 @ 1:3 PM
Difficulty: 8.88 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 7/13/23 @ 11:28 PM
Difficulty: 5.64 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/13/23 @ 10:55 PM
Difficulty: 6.71 / 10
167kj
64rpm
45%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 7/10/23 @ 9:8 PM
Difficulty: 8.01 / 10
 
10 min Spinal Mobility
Andy Speer
Saturday 7/8/23 @ 5:4 PM
Difficulty: 3.83 / 10