Workouts
10 min Pop Core Strength
Tunde Oyeneyin
Thursday 7/20/23 @ 11:13 PM
Difficulty: 7.61 / 10
20 min 90s Upper Body Strength
Tunde Oyeneyin
Thursday 7/20/23 @ 10:49 PM
Difficulty: 7.56 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Thursday 7/20/23 @ 10:39 PM
Difficulty: 4.43 / 10
10 min Arms & Light Weights
Robin Arzón
Thursday 7/13/23 @ 11:28 PM
Difficulty: 5.64 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/13/23 @ 10:55 PM
Difficulty: 6.71 / 10
167kj
64rpm
45%
16mph