Workouts

Saturday 60: Full Body
Jess Sims
Saturday 7/8/23 @ 3:57 PM
Difficulty: 9.01 / 10
 
30 min 2000s Hip Hop Ride
Alex Toussaint
Friday 7/7/23 @ 11:12 AM
Difficulty: 7.93 / 10
163kj
65rpm
42%
15mph
45 min Intervals & Arms Ride
Ally Love
Thursday 7/6/23 @ 1:48 AM
Difficulty: 8.17 / 10
206kj
53rpm
43%
13mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 7/6/23 @ 1:47 AM
Difficulty: 7.19 / 10
 
Saturday 60: 2010s
Jess Sims
Monday 7/3/23 @ 11:27 PM
Difficulty: 8.45 / 10
 
60 min Total Strength
Andy Speer
Sunday 7/2/23 @ 11:11 PM
Difficulty: 7.58 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Sunday 7/2/23 @ 11:5 PM
Difficulty: 3.4 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/29/23 @ 11:51 PM
Difficulty: 5.99 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 11:17 PM
Difficulty: 8.03 / 10
117kj
56rpm
41%
13mph
Saturday 60: Hip Hop
Jess Sims
Tuesday 6/27/23 @ 10:48 PM
Difficulty: 8.28 / 10