Workouts
20 min Tropical House Full Body Strength
Logan Aldridge
Friday 8/4/23 @ 12:16 AM
Difficulty: 7.49 / 10
20 min Live from LA: HIIT Run
Adrian Williams
Thursday 8/3/23 @ 11:50 PM
Difficulty: 7.33 / 10
200kj
72rpm
43%
17mph
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 7/29/23 @ 12:33 AM
Difficulty: 3.35 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 10:9 PM
Difficulty: 8.01 / 10
136kj
54rpm
43%
13mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 7/23/23 @ 12:18 PM
Difficulty: 8.39 / 10