Workouts

20 min Tropical House Full Body Strength
Logan Aldridge
Friday 8/4/23 @ 12:16 AM
Difficulty: 7.49 / 10
 
20 min Live from LA: HIIT Run
Adrian Williams
Thursday 8/3/23 @ 11:50 PM
Difficulty: 7.33 / 10
 
10 min Peace Meditation
Kirra Michel
Thursday 8/3/23 @ 8:21 AM
Difficulty: 0 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/3/23 @ 12:18 AM
Difficulty: 7.6 / 10
200kj
72rpm
43%
17mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 8/1/23 @ 12:41 AM
Difficulty: 3.08 / 10
 
30 min 90s Walk
Jess Sims
Tuesday 8/1/23 @ 12:7 AM
Difficulty: 6.86 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 7/29/23 @ 12:33 AM
Difficulty: 3.35 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Saturday 7/29/23 @ 12:10 AM
Difficulty: 6.51 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 10:9 PM
Difficulty: 8.01 / 10
136kj
54rpm
43%
13mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 7/23/23 @ 12:18 PM
Difficulty: 8.39 / 10