Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 3:50 PM
Difficulty: 7.78 / 10
301kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/17/21 @ 3:51 PM
Difficulty: 7.27 / 10
196kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 3:38 PM
Difficulty: 7.54 / 10
195kj
73rpm
43%
17mph
30 min Intervals Run
Andy Speer
Tuesday 5/11/21 @ 4:20 PM
Difficulty: 7.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/10/21 @ 4:34 PM
Difficulty: 7.82 / 10
248kj
72rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 4:5 PM
Difficulty: 7.68 / 10
288kj
76rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 3:25 PM
Difficulty: 7.48 / 10
172kj
73rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 4:4 PM
Difficulty: 7.81 / 10
202kj
70rpm
45%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 3:59 PM
Difficulty: 7.65 / 10
201kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 4:38 PM
Difficulty: 7.49 / 10
217kj
74rpm
44%
17mph