Workouts

30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 3:38 PM
Difficulty: 7.58 / 10
206kj
76rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/16/21 @ 3:40 PM
Difficulty: 8.05 / 10
272kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 5:4 PM
Difficulty: 7.57 / 10
222kj
76rpm
44%
18mph
Wednesday 4/14/21 @ 4:52 PM
Difficulty: NaN / 10
 
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:47 PM
Difficulty: 7.31 / 10
203kj
76rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:41 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
45 min Pop Bootcamp
Cody Rigsby
Friday 4/9/21 @ 4:56 PM
Difficulty: 7.49 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/7/21 @ 4:40 PM
Difficulty: 5.9 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 4:3 PM
Difficulty: 7.43 / 10
203kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/6/21 @ 5:4 PM
Difficulty: 7.65 / 10
275kj
70rpm
42%
16mph