Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 12:1 PM
Difficulty: 6.98 / 10
283kj
78rpm
40%
16mph
175kj
81rpm
36%
16mph
30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 10:22 AM
Difficulty: 6.96 / 10
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 10/10/23 @ 12:14 PM
Difficulty: 7.05 / 10
279kj
80rpm
39%
16mph
217kj
84rpm
39%
17mph