Workouts
30 min Halloween Upper Body Strength
Logan Aldridge
Tuesday 10/31/23 @ 12:20 PM
Difficulty: 7.06 / 10
205kj
75rpm
42%
17mph
197kj
73rpm
40%
15mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 10/26/23 @ 12:37 PM
Difficulty: 7.47 / 10
209kj
72rpm
44%
17mph
204kj
74rpm
44%
18mph
193kj
73rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/17/23 @ 12:10 PM
Difficulty: 6.81 / 10
171kj
88rpm
34%
16mph