1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596

Following

1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596

Following

Workouts

30 min 90s Rock Ride
Charlotte Weidenbach
Wednesday 9/27/23 @ 4:13 PM
Difficulty: 7.59 / 10
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179kj
77rpm
40%
16mph
10 min Chest & Back Strength
Robin Arzón
Monday 9/25/23 @ 9:2 PM
Difficulty: 7.04 / 10
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20 min Low Impact Ride
Ben Alldis
Monday 9/25/23 @ 8:40 PM
Difficulty: 5.87 / 10
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82kj
75rpm
34%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 1:58 PM
Difficulty: 7.56 / 10
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357kj
80rpm
38%
16mph
15 min Low Impact Ride
Denis Morton
Saturday 9/23/23 @ 2:8 PM
Difficulty: 5.44 / 10
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44kj
64rpm
31%
10mph
30 min Sweat Steady Ride
Jess King
Saturday 9/23/23 @ 1:36 PM
Difficulty: 8.27 / 10
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201kj
82rpm
40%
17mph
10 min Arms & Light Weights
Jess King
Friday 9/22/23 @ 5:38 PM
Difficulty: 5.98 / 10
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30 min New Tracks Ride
Jess King
Friday 9/22/23 @ 5:6 PM
Difficulty: 7.97 / 10
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189kj
78rpm
40%
16mph
30 min Tabata Ride
Denis Morton
Thursday 9/21/23 @ 9:16 PM
Difficulty: 8.24 / 10
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180kj
85rpm
36%
16mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 9/20/23 @ 9:40 PM
Difficulty: 4.18 / 10
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20kj
48rpm
30%
8mph