Workouts

30 min Pop Ride
Jess King
Thursday 10/5/23 @ 8:42 PM
Difficulty: 7.97 / 10
169kj
77rpm
38%
16mph
30 min 80s Ride
Denis Morton
Thursday 10/5/23 @ 8:41 PM
Difficulty: 7.54 / 10
1kj
72rpm
31%
12mph
30 min Hip Hop Tour: Midwest
Kendall Toole
Tuesday 10/3/23 @ 9:1 PM
Difficulty: 7.78 / 10
166kj
76rpm
39%
16mph
10 min Arms & Shoulders Strength
Robin ArzΓ³n
Monday 10/2/23 @ 8:14 PM
Difficulty: 7.02 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 10/2/23 @ 8:3 PM
Difficulty: 4.71 / 10
42kj
77rpm
34%
14mph
20 min 80s Ride
Denis Morton
Monday 10/2/23 @ 7:42 PM
Difficulty: 7.21 / 10
104kj
79rpm
37%
15mph
10 min Arms & Light Weights
Kendall Toole
Friday 9/29/23 @ 1:26 PM
Difficulty: 6.82 / 10
 
30 min Hip Hop Ride
Denis Morton
Friday 9/29/23 @ 12:54 PM
Difficulty: 7.46 / 10
163kj
80rpm
37%
15mph
30 min House Ride
Jess King
Thursday 9/28/23 @ 4:21 PM
Difficulty: 7.96 / 10
177kj
75rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/27/23 @ 4:47 PM
Difficulty: 3.52 / 10
8kj
30rpm
46%
6mph