Workouts

15 min Core Strength
Rebecca Kennedy
Sunday 10/4/20 @ 8:46 PM
Difficulty: 7.12 / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 10/3/20 @ 1:4 PM
Difficulty: 4.36 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 10/3/20 @ 12:31 PM
Difficulty: 6.32 / 10
119kj
73rpm
34%
14mph
15 min Core Strength
Olivia Amato
Friday 10/2/20 @ 12:55 PM
Difficulty: 7.56 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/1/20 @ 11:21 PM
Difficulty: 3.09 / 10
 
10 min Happiness Meditation
Ross Rayburn
Thursday 10/1/20 @ 11:10 PM
Difficulty: 3.48 / 10
 
30 min Classic Rock Ride
Olivia Amato
Thursday 10/1/20 @ 10:35 PM
Difficulty: 8.56 / 10
191kj
74rpm
42%
16mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 9/30/20 @ 10:25 PM
Difficulty: 8.45 / 10
243kj
79rpm
38%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 1:37 PM
Difficulty: 7.98 / 10
155kj
74rpm
38%
15mph
15 min Courage Meditation
Ross Rayburn
Tuesday 9/29/20 @ 12:6 AM
Difficulty: 3.91 / 10