Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:29 PM
Difficulty: 8.29 / 10
199kj
78rpm
41%
17mph
15 min Breathing Meditation
Ross Rayburn
Sunday 9/27/20 @ 10:13 PM
Difficulty: 3.47 / 10
 
30 min Low Impact Ride
Sam Yo
Sunday 9/27/20 @ 9:38 PM
Difficulty: 6.35 / 10
182kj
82rpm
38%
16mph
45 min Rock Ride
Sam Yo
Saturday 9/26/20 @ 10:25 PM
Difficulty: 8.71 / 10
258kj
68rpm
43%
16mph
15 min Core Strength
Jess Sims
Saturday 9/26/20 @ 5:26 PM
Difficulty: 7.15 / 10
 
15 min Breathing Meditation
Ross Rayburn
Thursday 9/24/20 @ 11:23 PM
Difficulty: 3.47 / 10
 
30 min Bodyweight Strength
Adrian Williams
Thursday 9/24/20 @ 10:51 PM
Difficulty: 7.4 / 10
 
15 min Core Strength
Matty Maggiacomo
Wednesday 9/23/20 @ 1:55 PM
Difficulty: 6.9 / 10
 
30 min Barre
Hannah Corbin
Wednesday 9/23/20 @ 1:23 PM
Difficulty: 5.72 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/22/20 @ 11:41 PM
Difficulty: 2.61 / 10