Workouts

5 min Post-Ride Stretch
Ally Love
Friday 1/18/19 @ 11:47 AM
Difficulty: 4.07 / 10
 
45 min New Tracks Ride
Ally Love
Friday 1/18/19 @ 10:54 AM
Difficulty: 8.35 / 10
465kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 1/16/19 @ 11:47 AM
Difficulty: 3.77 / 10
 
45 min Climb Ride
Jennifer Jacobs
Wednesday 1/16/19 @ 10:53 AM
Difficulty: 8.94 / 10
442kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/15/19 @ 11:47 AM
Difficulty: 4.07 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 1/15/19 @ 10:50 AM
Difficulty: 9.09 / 10
445kj
74rpm
51%
20mph
30 min Run + Glutes & Legs
Robin Arzón
Saturday 1/12/19 @ 2:26 PM
Difficulty: 7.89 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/11/19 @ 12:5 PM
Difficulty: 3.39 / 10
 
45 min Y2K Ride
Christine D'Ercole
Friday 1/11/19 @ 11:17 AM
Difficulty: 8.09 / 10
384kj
78rpm
46%
19mph
45 min Tabata Ride
Robin Arzón
Thursday 1/10/19 @ 11:30 AM
Difficulty: 9.01 / 10
427kj
74rpm
50%
19mph