Workouts

45 min New Tracks Ride
Ally Love
Friday 2/8/19 @ 10:53 AM
Difficulty: 8.36 / 10
451kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Jennifer Jacobs
Friday 2/1/19 @ 11:47 AM
Difficulty: 3.84 / 10
 
45 min Intervals & Arms Ride
Jennifer Jacobs
Friday 2/1/19 @ 10:53 AM
Difficulty: 8.25 / 10
388kj
68rpm
50%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 1/30/19 @ 11:47 AM
Difficulty: 3.84 / 10
 
45 min Climb Ride
Jennifer Jacobs
Wednesday 1/30/19 @ 10:48 AM
Difficulty: 9.07 / 10
455kj
73rpm
51%
20mph
45 min 90s Rock Ride
Hannah Corbin
Monday 1/28/19 @ 10:56 AM
Difficulty: 7.6 / 10
401kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/24/19 @ 11:46 AM
Difficulty: 4.13 / 10
 
45 min Tabata Ride
Hannah Corbin
Thursday 1/24/19 @ 10:50 AM
Difficulty: 8.34 / 10
423kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/21/19 @ 11:48 AM
Difficulty: 3.51 / 10
 
45 min Intervals & Arms Ride
Hannah Corbin
Monday 1/21/19 @ 10:53 AM
Difficulty: 7.9 / 10
422kj
77rpm
48%
19mph