Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
102kj
91rpm
33%
15mph
82kj
88rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/14/22 @ 4:45 PM
Difficulty: 7.72 / 10
426kj
88rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/23/22 @ 5:56 PM
Difficulty: 7.72 / 10
365kj
87rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/11/22 @ 4:51 PM
Difficulty: 7.72 / 10
489kj
86rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/3/22 @ 6:3 PM
Difficulty: 7.72 / 10
358kj
87rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 5:53 PM
Difficulty: 7.72 / 10
499kj
82rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 6:12 PM
Difficulty: 7.72 / 10
345kj
88rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 5:21 PM
Difficulty: 7.72 / 10
518kj
85rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 5:24 PM
Difficulty: 7.72 / 10
471kj
84rpm
35%
15mph
165kj
86rpm
35%
16mph
373kj
83rpm
39%
16mph
436kj
87rpm
39%
18mph
405kj
83rpm
40%
17mph
434kj
85rpm
40%
18mph
45 min Intervals & Arms Ride
Hannah Corbin
Sunday 6/16/19 @ 4:44 PM
Difficulty: 7.52 / 10
269kj
75rpm
40%
16mph
146kj
82rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/6/18 @ 4:58 PM
Difficulty: 7.59 / 10
327kj
80rpm
38%
16mph
90 min Metrics Ride (No Arms)
Jennifer Jacobs
Tuesday 1/30/18 @ 6:43 PM
Difficulty: 8.72 / 10
486kj
83rpm
38%
16mph
90 min Metrics Ride (No Arms)
Jennifer Jacobs
Tuesday 12/12/17 @ 6:9 PM
Difficulty: 8.72 / 10
287kj
84rpm
35%
15mph
90 min Metrics Ride (No Arms)
Jennifer Jacobs
Friday 12/8/17 @ 8:47 PM
Difficulty: 8.72 / 10
465kj
81rpm
36%
15mph
90 min Metrics Ride (No Arms)
Jennifer Jacobs
Tuesday 12/5/17 @ 5:36 PM
Difficulty: 8.72 / 10
440kj
82rpm
35%
15mph