Workouts

10 min Chest & Back Strength
Jermaine Johnson
Sunday 4/10/22 @ 4:0 PM
Difficulty: 6.58 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/10/22 @ 3:48 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Daniel McKenna
Sunday 4/10/22 @ 3:7 PM
Difficulty: 6.23 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Thursday 4/7/22 @ 9:24 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 4/7/22 @ 9:10 PM
Difficulty: 6.93 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/7/22 @ 8:59 PM
Difficulty: 7.7 / 10
 
10 min Focus Flow: Core
Aditi Shah
Thursday 4/7/22 @ 8:47 PM
Difficulty: 5.1 / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 4/6/22 @ 10:30 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/6/22 @ 10:21 PM
Difficulty: 7.1 / 10
 
20 min Upper Body Strength
Daniel McKenna
Wednesday 4/6/22 @ 9:59 PM
Difficulty: 7.15 / 10