Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
153kj
83rpm
35%
15mph
127kj
80rpm
40%
17mph
304kj
86rpm
38%
17mph
185kj
87rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/23/19 @ 5:55 PM
Difficulty: 8 / 10
237kj
90rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/1/19 @ 4:35 PM
Difficulty: 8 / 10
597kj
89rpm
38%
17mph
208kj
82rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/22/19 @ 5:20 PM
Difficulty: 8 / 10
576kj
84rpm
39%
17mph
309kj
81rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/20/19 @ 6:37 PM
Difficulty: 8 / 10
598kj
84rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/31/18 @ 5:2 PM
Difficulty: 8 / 10
597kj
83rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/12/18 @ 6:3 PM
Difficulty: 8 / 10
568kj
81rpm
39%
17mph
75 min Endurance Rave Ride
Nicole Meline
Wednesday 4/4/18 @ 4:41 PM
Difficulty: 8.61 / 10
318kj
68rpm
35%
13mph
182kj
84rpm
38%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 3/1/18 @ 6:50 PM
Difficulty: 7.5 / 10
171kj
78rpm
39%
16mph