Slingshot
Here are the rides that a_spenard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a_spenard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
251kj
62rpm
52%
17mph
276kj
74rpm
48%
19mph
379kj
79rpm
44%
18mph
277kj
67rpm
53%
19mph
256kj
72rpm
48%
18mph
368kj
74rpm
48%
19mph
202kj
76rpm
50%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 12/14/20 @ 11:33 AM
Difficulty: 8.58 / 10
294kj
62rpm
45%
15mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 11:38 AM
Difficulty: 7.33 / 10
277kj
83rpm
45%
19mph
60 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/31/20 @ 1:57 PM
Difficulty: 8.97 / 10
245kj
79rpm
43%
18mph