Slingshot
Here are the rides that a_spenard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a_spenard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
Friday 12/29/23 @ 11:48 PM
Difficulty: 0 / 10
260kj
71rpm
48%
18mph
390kj
71rpm
49%
19mph
258kj
75rpm
47%
19mph
169kj
78rpm
46%
19mph
382kj
68rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/19/21 @ 3:17 PM
Difficulty: 7.28 / 10
223kj
73rpm
45%
18mph
449kj
80rpm
48%
20mph
478kj
73rpm
53%
20mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/18/20 @ 10:43 AM
Difficulty: 8.18 / 10
213kj
79rpm
41%
17mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/9/20 @ 10:38 AM
Difficulty: 8.65 / 10
193kj
73rpm
42%
16mph
30 min HIIT Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 10:27 AM
Difficulty: 8.18 / 10
191kj
71rpm
41%
15mph