Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/1/22 @ 1:14 PM
Difficulty: 7.51 / 10
525kj
75rpm
39%
16mph
69kj
71rpm
32%
12mph
66kj
73rpm
43%
17mph
6kj
62rpm
38%
13mph
280kj
76rpm
39%
16mph
190kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Monday 7/15/19 @ 10:12 AM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
226kj
75rpm
52%
21mph
263kj
82rpm
37%
16mph
308kj
76rpm
42%
17mph
198kj
71rpm
53%
20mph
186kj
68rpm
53%
19mph