Workouts
266kj
82rpm
44%
18mph
5 min Lower Body Mobility
Rebecca Kennedy
Sunday 1/21/24 @ 12:55 AM
Difficulty: 3.69 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/21/24 @ 12:43 AM
Difficulty: 4.38 / 10
10 min Arms & Shoulders Strength
Andy Speer
Saturday 1/20/24 @ 7:8 PM
Difficulty: 7.41 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/20/24 @ 6:57 PM
Difficulty: 7.36 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/20/24 @ 2:2 PM
Difficulty: 4.11 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/19/24 @ 3:11 PM
Difficulty: 0 / 10
9kj
78rpm
21%
9mph