Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
243kj
78rpm
44%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:1 AM
Difficulty: 8.25 / 10
1001kj
72rpm
48%
19mph
45 min Power Zone Endurance Latin Rock
Erik JΓ€ger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
337kj
85rpm
40%
18mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/13/23 @ 7:31 PM
Difficulty: 7.54 / 10
652kj
82rpm
41%
18mph
263kj
85rpm
43%
19mph
253kj
79rpm
44%
18mph
211kj
63rpm
46%
15mph
45 min Low Impact Ride
Christine D'Ercole
Friday 6/25/21 @ 11:12 AM
Difficulty: 6.52 / 10
417kj
79rpm
47%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/17/20 @ 3:29 PM
Difficulty: 7.12 / 10
246kj
80rpm
44%
18mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 11/13/19 @ 11:50 AM
Difficulty: 8.37 / 10
320kj
63rpm
45%
15mph