Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/7/22 @ 11:53 AM
Difficulty: 8.49 / 10
150kj
64rpm
38%
13mph
250kj
79rpm
44%
18mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Wednesday 8/5/20 @ 10:35 AM
Difficulty: 8.31 / 10
188kj
71rpm
42%
16mph
30 min Jess King Experience: From Home
Jess King
Tuesday 7/7/20 @ 11:39 AM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/6/20 @ 11:16 AM
Difficulty: 8.75 / 10
347kj
83rpm
40%
17mph
287kj
81rpm
39%
17mph
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/7/19 @ 12:11 PM
Difficulty: 8.25 / 10
465kj
80rpm
43%
18mph
324kj
77rpm
40%
17mph
350kj
86rpm
40%
18mph