Slingshot
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 10:52 AM
Difficulty: 7.85 / 10
252kj
87rpm
35%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 3/19/21 @ 11:8 AM
Difficulty: 6.56 / 10
217kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 12:6 PM
Difficulty: 6.8 / 10
214kj
88rpm
33%
15mph
231kj
85rpm
33%
14mph
204kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 12:1 PM
Difficulty: 6.95 / 10
192kj
86rpm
32%
14mph
211kj
84rpm
32%
14mph
92kj
73rpm
37%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:23 PM
Difficulty: 8.63 / 10
138kj
73rpm
37%
14mph
214kj
70rpm
40%
15mph
112kj
48rpm
42%
10mph