aliciasupermom
ROC NY
Total Rides: 401

Following

aliciasupermom
ROC NY
Total Rides: 401

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/7/24 @ 1:14 PM
Difficulty: 0 / 10
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20 min 90s Rock Ride
Denis Morton
Sunday 1/7/24 @ 12:51 PM
Difficulty: 7.2 / 10
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87kj
84rpm
31%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/3/23 @ 11:55 AM
Difficulty: 6.39 / 10
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20 min Sleep Meditation
Kirra Michel
Tuesday 10/24/23 @ 7:58 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Ross Rayburn
Wednesday 10/4/23 @ 6:53 AM
Difficulty: 3.8 / 10
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10 min Energizing Meditation
Anna Greenberg
Friday 8/4/23 @ 9:39 AM
Difficulty: 2.81 / 10
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10 min Pop Barre
Hannah Corbin
Saturday 7/29/23 @ 1:22 PM
Difficulty: 5.42 / 10
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10 min Morning Meditation
Kristin McGee
Wednesday 7/5/23 @ 9:37 AM
Difficulty: 3.27 / 10
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10 min Body Scan Meditation
Kristin McGee
Wednesday 6/21/23 @ 3:27 AM
Difficulty: 3.08 / 10
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10 min Calming Meditation
Kirra Michel
Tuesday 6/20/23 @ 8:48 AM
Difficulty: 0 / 10
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