Slingshot
👋 Hey, sarah_wth_an_h
70
🔥
Here are the rides that alyinrunderland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyinrunderland
2
👋 Hey, sarah_wth_an_h
70
🔥
Here are the rides that alyinrunderland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyinrunderland
2
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 12:3 PM
Difficulty: 7.09 / 10
280kj
83rpm
38%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/12/23 @ 2:5 PM
Difficulty: 7.09 / 10
283kj
84rpm
38%
17mph
136kj
80rpm
41%
17mph
154kj
77rpm
44%
18mph
144kj
82rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/27/20 @ 1:38 PM
Difficulty: 7.6 / 10
202kj
81rpm
40%
17mph
113kj
76rpm
39%
16mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 6/25/20 @ 12:59 PM
Difficulty: 8.22 / 10
216kj
69rpm
45%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 11:45 AM
Difficulty: 4.81 / 10
52kj
87rpm
34%
15mph
130kj
84rpm
39%
17mph
174kj
83rpm
37%
16mph