Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 2/8/24 @ 12:24 PM
Difficulty: 3.37 / 10
 
30 min Intervals Run
Robin Arzón
Thursday 2/8/24 @ 11:51 AM
Difficulty: 8.51 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 2/8/24 @ 11:44 AM
Difficulty: 3.29 / 10
 
20 min Puntarenas Trail and Beach Run
Wednesday 2/7/24 @ 7:2 PM
Difficulty: 0 / 10
 
60 min Gdansk Old Town Run
Wednesday 2/7/24 @ 6:0 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Wednesday 2/7/24 @ 12:19 PM
Difficulty: 4.35 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 2/7/24 @ 11:58 AM
Difficulty: 7.18 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 2/7/24 @ 11:47 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Wednesday 2/7/24 @ 12:32 AM
Difficulty: 0 / 10
 
5 min São Lourenço Run
Wednesday 2/7/24 @ 12:23 AM
Difficulty: 0 / 10