Workouts

Wednesday 1/10/24 @ 2:41 AM
Difficulty: NaN / 10
21kj
61rpm
40%
14mph
Wednesday 1/10/24 @ 2:15 AM
Difficulty: NaN / 10
165kj
67rpm
45%
17mph
5 min Cool Down Ride
Emma Lovewell
Thursday 1/4/24 @ 6:16 PM
Difficulty: 3.49 / 10
14kj
74rpm
29%
12mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/4/24 @ 5:45 PM
Difficulty: 6.74 / 10
228kj
76rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Tuesday 12/12/23 @ 5:48 PM
Difficulty: 3.75 / 10
26kj
72rpm
39%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 5:14 PM
Difficulty: 6.51 / 10
242kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 10/20/23 @ 6:10 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 10/20/23 @ 6:3 PM
Difficulty: 3.72 / 10
31kj
72rpm
42%
16mph
30 min Low Impact Ride
Leanne Hainsby
Friday 10/20/23 @ 5:32 PM
Difficulty: 6.37 / 10
248kj
77rpm
44%
18mph
Friday 10/20/23 @ 5:23 PM
Difficulty: NaN / 10
38kj
82rpm
40%
18mph