Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/27/21 @ 5:39 PM
Difficulty: 7.62 / 10
309kj
82rpm
34%
15mph
103kj
80rpm
41%
17mph
99kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 3:56 PM
Difficulty: 6.34 / 10
181kj
89rpm
36%
16mph
73kj
78rpm
36%
15mph
72kj
78rpm
36%
15mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/19/19 @ 4:17 PM
Difficulty: 8.63 / 10
303kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/13/19 @ 9:54 PM
Difficulty: 6.34 / 10
178kj
89rpm
36%
16mph
223kj
87rpm
40%
18mph
103kj
85rpm
40%
17mph
198kj
80rpm
41%
17mph
180kj
83rpm
38%
16mph
122kj
76rpm
41%
16mph