Workouts

Sunday 11/26/23 @ 5:7 PM
Difficulty: NaN / 10
28kj
39rpm
46%
11mph
5 KM Alaska Girwood Ride
Sunday 11/26/23 @ 7:38 AM
Difficulty: 0 / 10
5.7kj
50rpm
39%
11mph
60 min Total Strength
Andy Speer
Sunday 10/22/23 @ 5:13 PM
Difficulty: 7.81 / 10
 
Monday 7/24/23 @ 2:56 AM
Difficulty: NaN / 10
93kj
50rpm
100%
22mph
Monday 7/24/23 @ 2:52 AM
Difficulty: NaN / 10
74kj
35rpm
86%
14mph
30 min NBA Finals Full Body Strength
Jess Sims
Monday 6/12/23 @ 2:36 AM
Difficulty: 7.66 / 10
 
30 min Bruce Springsteen Full Body
Andy Speer
Saturday 5/20/23 @ 7:14 PM
Difficulty: 6.81 / 10
 
60 min Total Strength
Andy Speer
Saturday 5/13/23 @ 2:36 AM
Difficulty: 8.12 / 10
 
60 min Total Strength
Andy Speer
Friday 5/12/23 @ 2:20 AM
Difficulty: 7.27 / 10
 
60 min Total Strength
Andy Speer
Thursday 5/4/23 @ 2:55 AM
Difficulty: 8.06 / 10