Slingshot
👋 Hey, owl
1
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
onestrongmamma
65
🔥
👋 Hey, owl
1
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
onestrongmamma
65
🔥
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 11/21/23 @ 1:8 PM
Difficulty: 6.87 / 10
188kj
75rpm
48%
19mph
283kj
74rpm
49%
19mph
142kj
79rpm
47%
20mph
325kj
71rpm
53%
20mph
318kj
77rpm
50%
20mph
504kj
75rpm
52%
21mph
339kj
75rpm
51%
21mph
152kj
77rpm
44%
18mph
354kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/14/18 @ 12:2 PM
Difficulty: 8.5 / 10
249kj
64rpm
42%
14mph