owl
Richmond
Total Rides: 536
owl
Richmond
Total Rides: 536

Workouts

Extra 10: Endurance
Matt Wilpers
Thursday 1/18/24 @ 5:27 PM
Difficulty: 5.59 / 10
 
30 min Hike
Selena Samuela
Monday 1/15/24 @ 10:6 PM
Difficulty: 7.43 / 10
 
30 min Rock Walk
Selena Samuela
Saturday 1/13/24 @ 7:47 PM
Difficulty: 6.18 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 1/11/24 @ 3:5 PM
Difficulty: 6 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 12:2 AM
Difficulty: 5.99 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 1/7/24 @ 3:8 PM
Difficulty: 5.77 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 1/6/24 @ 5:21 PM
Difficulty: 5.98 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 9:13 PM
Difficulty: 6.11 / 10
 
20 min Pop Walk
Selena Samuela
Tuesday 1/2/24 @ 8:22 PM
Difficulty: 6.04 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 12/27/23 @ 7:1 PM
Difficulty: 0 / 10
166kj
82rpm
36%
16mph