Slingshot
👋 Hey, ncsteph7777
19
🔥
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashlash
10
👋 Hey, ncsteph7777
19
🔥
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashlash
10
Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 10/8/21 @ 11:19 PM
Difficulty: 6.25 / 10
272kj
84rpm
44%
19mph
322kj
74rpm
53%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/23/20 @ 9:52 PM
Difficulty: 6.83 / 10
473kj
87rpm
46%
20mph
508kj
72rpm
54%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/1/19 @ 1:14 AM
Difficulty: 6.96 / 10
505kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/16/18 @ 7:23 PM
Difficulty: 6.85 / 10
467kj
85rpm
46%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/14/18 @ 2:19 PM
Difficulty: 9.17 / 10
418kj
79rpm
45%
19mph
513kj
87rpm
47%
21mph
70kj
82rpm
40%
17mph
309kj
78rpm
50%
20mph