ncsteph7777
Durham, NC
Total Rides: 1502

Following

ncsteph7777
Durham, NC
Total Rides: 1502

Following

Workouts

45 min Hike
Rebecca Kennedy
Sunday 2/11/24 @ 4:21 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 2/11/24 @ 3:33 PM
Difficulty: 3.49 / 10
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14kj
69rpm
31%
12mph
30 min 90s Ride
Emma Lovewell
Sunday 2/11/24 @ 2:57 PM
Difficulty: 7.67 / 10
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399kj
63rpm
65%
22mph
45 min 2000s Run
Kirsten Ferguson
Friday 2/9/24 @ 12:53 PM
Difficulty: 7.19 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Friday 2/9/24 @ 12:0 PM
Difficulty: 0 / 10
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398kj
67rpm
51%
19mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 2/8/24 @ 12:0 PM
Difficulty: 7.41 / 10
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337kj
62rpm
61%
21mph
15 min 90s Walk
Jermaine Johnson
Tuesday 2/6/24 @ 12:43 PM
Difficulty: 5.42 / 10
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20 min Power Walk
Jess King
Monday 2/5/24 @ 2:28 PM
Difficulty: 5.37 / 10
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30 min Hike
Joslyn Thompson Rule
Monday 2/5/24 @ 1:50 PM
Difficulty: 0 / 10
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30 min House Walk
Rebecca Kennedy
Sunday 2/4/24 @ 3:22 PM
Difficulty: 7.2 / 10
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