Workouts

10 min Glutes & Legs Strength
Robin Arzón
Sunday 1/21/24 @ 1:12 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 1/21/24 @ 12:49 AM
Difficulty: 7.28 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/21/24 @ 12:38 AM
Difficulty: 6.36 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Monday 1/15/24 @ 7:5 PM
Difficulty: 4.3 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Monday 1/15/24 @ 6:34 PM
Difficulty: 6.42 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 1/15/24 @ 5:45 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 5:33 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 5:21 PM
Difficulty: 6.81 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/14/24 @ 3:22 AM
Difficulty: 7.28 / 10
 
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Sunday 1/14/24 @ 3:10 AM
Difficulty: 4.64 / 10