Slingshot
Here are the rides that aquajock has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aquajock has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/7/24 @ 5:39 PM
Difficulty: 7.24 / 10
738kj
86rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 5:11 PM
Difficulty: 6.71 / 10
559kj
88rpm
48%
22mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 1/19/23 @ 3:9 PM
Difficulty: 5.03 / 10
104kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 3:32 PM
Difficulty: 6.71 / 10
544kj
93rpm
46%
21mph
277kj
91rpm
50%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/18/21 @ 12:42 PM
Difficulty: 8.8 / 10
667kj
93rpm
48%
22mph
309kj
87rpm
45%
20mph
314kj
82rpm
48%
20mph
655kj
87rpm
52%
23mph
603kj
85rpm
54%
23mph
451kj
82rpm
55%
23mph
677kj
86rpm
54%
23mph
660kj
83rpm
54%
23mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/19/19 @ 2:58 PM
Difficulty: 8.38 / 10
836kj
87rpm
51%
23mph