Slingshot
Here are the rides that bene74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bene74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/16/22 @ 9:18 PM
Difficulty: 7.16 / 10
389kj
81rpm
39%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/29/21 @ 9:16 PM
Difficulty: 6.97 / 10
329kj
84rpm
40%
18mph
213kj
87rpm
46%
20mph
131kj
81rpm
33%
14mph
197kj
82rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 11:23 AM
Difficulty: 7.29 / 10
378kj
86rpm
37%
17mph
43kj
82rpm
33%
14mph
172kj
84rpm
45%
19mph
82kj
89rpm
31%
14mph
210kj
85rpm
33%
14mph
302kj
76rpm
37%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 2/6/21 @ 6:0 PM
Difficulty: 3.89 / 10
16kj
75rpm
30%
12mph