Workouts

15 min Full Body Mobility
Adrian Williams
Tuesday 5/21/24 @ 7:48 PM
Difficulty: 4.27 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 5/21/24 @ 7:1 PM
Difficulty: 7.2 / 10
187kj
78rpm
39%
16mph
5 min Warm Up Ride
Denis Morton
Tuesday 5/21/24 @ 6:32 PM
Difficulty: 4.14 / 10
21kj
82rpm
32%
14mph
10 min Meditation for Healing
Ross Rayburn
Tuesday 5/21/24 @ 11:56 AM
Difficulty: 4.4 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 5/20/24 @ 10:42 PM
Difficulty: 0 / 10
 
30 min Earth Day Run
Selena Samuela
Monday 5/20/24 @ 10:11 PM
Difficulty: 6.54 / 10
 
30 min Country Run
Selena Samuela
Monday 5/20/24 @ 9:41 PM
Difficulty: 7 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 5/20/24 @ 1:44 PM
Difficulty: 2.33 / 10
 
Sunday 5/19/24 @ 2:24 PM
Difficulty: NaN / 10
14.13kj
rpm
137%
0mph
10 min Meditation for Healing
Ross Rayburn
Sunday 5/19/24 @ 11:14 AM
Difficulty: 4.4 / 10