Workouts
15 min Full Body Mobility
Adrian Williams
Tuesday 5/21/24 @ 7:48 PM
Difficulty: 4.27 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 5/21/24 @ 7:1 PM
Difficulty: 7.2 / 10
187kj
78rpm
39%
16mph
21kj
82rpm
32%
14mph
10 min Meditation for Healing
Ross Rayburn
Tuesday 5/21/24 @ 11:56 AM
Difficulty: 4.4 / 10
10 min Meditation for Healing
Ross Rayburn
Sunday 5/19/24 @ 11:14 AM
Difficulty: 4.4 / 10