Slingshot

👋 Hey, lobo_steve
72 🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
1

Workouts

20 min HIIT Ride
Denis Morton
Saturday 1/19/19 @ 4:52 PM
Difficulty: 7.87 / 10
137kj
84rpm
39%
17mph
10 min Climb Ride
Ally Love
Sunday 12/16/18 @ 3:46 PM
Difficulty: 7.67 / 10
86kj
71rpm
49%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/21/18 @ 3:42 PM
Difficulty: 7.71 / 10
235kj
75rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:29 PM
Difficulty: 6.8 / 10
355kj
83rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/8/18 @ 2:41 PM
Difficulty: 7.8 / 10
194kj
69rpm
44%
17mph
45 min Low Impact Ride
Matt Wilpers
Friday 1/12/18 @ 4:28 PM
Difficulty: 5.71 / 10
238kj
80rpm
37%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
488kj
78rpm
45%
18mph
30 min Climb Ride
Ally Love
Wednesday 10/18/17 @ 2:31 PM
Difficulty: 8.48 / 10
272kj
74rpm
49%
19mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/3/17 @ 3:41 PM
Difficulty: 8.14 / 10
256kj
82rpm
43%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/29/17 @ 2:28 PM
Difficulty: 8.56 / 10
528kj
81rpm
45%
19mph