Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/21/24 @ 5:50 PM
Difficulty: 0 / 10
34kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 4:57 PM
Difficulty: 7.21 / 10
474kj
87rpm
46%
20mph
62kj
88rpm
37%
16mph
31kj
80rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 3:21 PM
Difficulty: 7.48 / 10
804kj
86rpm
47%
20mph
72kj
93rpm
38%
17mph