Workouts

10 min Full Body Stretch
Ben Alldis
Monday 7/3/23 @ 2:49 PM
Difficulty: 3.93 / 10
 
30 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Sunday 7/2/23 @ 3:25 PM
Difficulty: 5.2 / 10
 
15 min 90s Hip Hop Ride
Denis Morton
Friday 12/2/22 @ 4:1 PM
Difficulty: 6.73 / 10
76kj
68rpm
41%
15mph
10 min Arms & Shoulders Toning
Denis Morton
Tuesday 6/28/22 @ 2:37 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 6/28/22 @ 2:26 PM
Difficulty: 6.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 6/28/22 @ 2:14 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 6/22/22 @ 2:48 PM
Difficulty: 6.75 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 6/22/22 @ 2:31 PM
Difficulty: 6.4 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 6/20/22 @ 2:46 PM
Difficulty: 3.28 / 10
 
10 min Jubilee Celebration Core Strength
Ben Alldis
Monday 6/20/22 @ 2:34 PM
Difficulty: 6.49 / 10