Slingshot

πŸ‘‹ Hey, lobo_steve
72 πŸ”₯
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
1

Workouts

45 min Tabata Ride
Robin ArzΓ³n
Wednesday 2/13/19 @ 3:28 PM
Difficulty: 9.23 / 10
322kj
73rpm
44%
17mph
20 min Climb Ride
Denis Morton
Monday 1/28/19 @ 2:53 PM
Difficulty: 8.28 / 10
119kj
77rpm
38%
16mph
20 min New Tracks Ride
Christine D'Ercole
Friday 1/4/19 @ 3:22 PM
Difficulty: 7.3 / 10
136kj
83rpm
40%
17mph
15 min Climb Ride
Denis Morton
Wednesday 8/8/18 @ 3:11 PM
Difficulty: 8 / 10
153kj
73rpm
51%
20mph
15 min Climb Ride
Denis Morton
Tuesday 7/31/18 @ 3:22 PM
Difficulty: 8 / 10
117kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/19/18 @ 2:37 PM
Difficulty: 8.22 / 10
250kj
69rpm
49%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/11/18 @ 2:11 PM
Difficulty: 8.12 / 10
238kj
70rpm
48%
18mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 4/14/18 @ 3:7 PM
Difficulty: 8.15 / 10
237kj
76rpm
45%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/6/18 @ 3:21 PM
Difficulty: 9.08 / 10
364kj
82rpm
41%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/18 @ 3:24 PM
Difficulty: 6.88 / 10
214kj
83rpm
40%
17mph
30 min HIIT Ride
Denis Morton
Sunday 12/10/17 @ 5:0 PM
Difficulty: 8.39 / 10
235kj
73rpm
46%
18mph