Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/19/19 @ 2:29 PM
Difficulty: 6.19 / 10
227kj
85rpm
41%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 8/4/18 @ 2:28 PM
Difficulty: 7.18 / 10
523kj
79rpm
45%
19mph
364kj
76rpm
45%
18mph
55kj
77rpm
38%
16mph
232kj
69rpm
49%
18mph
335kj
77rpm
44%
17mph
220kj
81rpm
49%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/17 @ 4:33 PM
Difficulty: 7.03 / 10
231kj
82rpm
42%
18mph
414kj
70rpm
51%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/7/17 @ 2:59 PM
Difficulty: 7.46 / 10
318kj
77rpm
43%
17mph
220kj
77rpm
51%
21mph